Fitness Classes

There is a wide variety of classes available for everyone to enjoy at Wolsingham Sports Hall whether your a beginner or an expert, old or young.

All our classes are led by qualified instructors. Places book in advance at reception or by contacting us by telephone - See our Contact Details.

All classes listed are £3.50 per person (£4.50 for Yoga), unless you hold a Lifestyle Fitness Membership where all classes, excluding the ones marked with an asterix* are included for free.

Class Programme

	Boxercise Kettlebell Training	Monday 7 - 8pm Monday 6 - 7pm


	Spinning	Monday 8 - 8.45pm* Tuesday 11 - 12am Wednesday 7 - 7.45pm* 8 - 8.45pm Thursday 6 - 6.45pm Saturday 11 - 11.45am
	Zumba	Tuesday 6 - 7pm
	Total Body Workout	Tuesday 7 - 8pm*
	Fitball	Wednesday 7 - 8pm
	Step Mix	Thursday 6 - 7pm
	Circuit Training	Thursday 7 - 8pm
	Yoga	Friday 6 - 7.30pm
	Kettlecise	Saturday 10 - 10.45am
	Pilates	Sunday 10am - 11am
	Dirty Dozen Circuit	Sunday 5 - 6pm

*These classes are not included in the Lifestyle Fitness membership..

All classes MUST be booked in advance to secure your place. Please book at reception or telephone 01388 528 808.